Monday, January 4, 2016
Uniqueness and health benefits of kiwi fruit.
Study shows, that eating kiwi fruit can help manage blood pressure thanks to high level of potassium ,which helps keep our electrolytes in balance by counteracting the effects of sodium. It also helps to fight heart disease
Eating 2-3 kiwis a day has been shown to reduce the potential of blood clotting by 18% and reduce triglycerides by 15%. Thanks to fiber and low glycemic index kiwi, could help for weight loss, kiwi will not create a strong insulin rush like other fruit with high sugar contents — so the body will not respond by storing fat.
Kiwi - is the key to remove out toxins, it contains fuzzy fiber, which helps bind and move toxins from your intestinal tract.
This fruit can boosts your immunity and also is
suitable for diabetics. So enjoy it, to keep yourself in healthy tone.
Kings County Florist & Fruit Baskets, 718-493-0394 of Brooklyn NY
Attended New York University
Lives in Brooklyn, NY